Private (one on one/personalized) Movement Method Membership

-Includes:

*Monthly Calendar with 5 Blueprints (movement practices) per month

*Weekly check-ins with your Movement Mentor

*Access to the Ever the Light app where you'll find alternate work-along presentations of your monthly Blueprints, a food journal, macro tracker, direct messaging to your Movement Mentor and a community forum

*One (1) on-demand practice per month (yours to keep!)

Plus options for additional mentoring along the way (meal plan suggestions, extra on-demand practices and/or check-ins, etc)

Cancel anytime.